Lorilin Braymer is a certified Yoglates instructor and personal trainer, and has been involved in the fitness industry since 1985.  She was an LSU cheerleader in the mid-1980’s, and upon graduation was, for the first time in her life, without some form of structured exercise to stay in shape.  At the urging of her older brother she took her first aerobics class, and started down the fitness path.
 
Lorilin is credited with being the first instructor to introduce “step aerobics” to the Baton Rouge community in the late 1980’s.  And it was during that time that she first became involved with LSU’s football program.  She was charged with the responsibility of training several football players on the wooden boxes, or “steps”, and within a few weeks the athletes met their fitness goals.
 
Since then Lorilin has worked with and studied under the direction of Don Yesso at Yoglates I, Baton Rouge’s first heated yoga studio.  They became business partners in 2005 and once again, Lorilin found herself in a position to help LSU’s athletic department.  In an effort to increase the team’s core strength, balance and flexibility Coach Tommy Moffitt hired Lorilin and Don to teach Yoglates to the team.
 
There have been many athletes to come through the Yoglates program, ranging from women’s softball players all the way to track and field athletes, former and current NFL players, and many others.  It isn’t unusual to see some of these athletes in the studio during their off seasons.

Susan Marchand joined Lorilin as co-owner of Yoglates II in November of this year, after studying Yoglates under the direction of Don Yesso, founder and creator of the Yoglates workout system.  Susan studied under Don’s direction for 8 years, and has been training in private as well as group settings for over 4 of those years.  A certified Yoglates instructor, Susan has trained adults, children, athletes, men, women, and other instructors alike, in levels ranging from novice to expert.

Susan’s background includes gymnastics and cheerleading at the high school and college levels.  Susan cheered at LSU for 3 years, and was a member of the Universal Cheerleader’s Association staff in the mid 1980’s, instructing children and adolescents at camps across the country.  Her background of 5 years of gymnastics, including participating on competitive teams, has enabled Susan to continue promoting health and fitness through Yoglates.

Susan is also a Registered Nurse with 15 years of nursing experience, with certifications in Perianesthesia nursing, Advanced Cardiovascular Life Support, Pediatric Advanced Life Support, and CPR. 

April Hill has trained for 10 years with Yoglates and three years with Bikram Yoga in Fort Worth, TX.  I am a Certified Yoglates instructor as well as a licensed Aesthetician.  Our studio is a great outlet to educate and  influence our members in overall wellness, physical exercise, the importance of deep yoga breathing, and our bodies’ largest organ, the skin.

I have never been a regular gym participant and was intimidated by the numerous machines, as well as having to ask someone, “How do these work again?” Thankfully, someone told me about Yoglates and my life was truly changed.  I loved the fact that it was quiet (no intense music) and self - focused, and although it was hot and challenging, I felt AMAZING when I left each workout!  In addition to getting into better shape, the real BENEFIT was realizing the relief from stress.  Attending classes regularly made the challenges of life more manageable.   Most importantly, I regularly practiced throughout both pregnancies of my two healthy girls.  I have no doubt that is why my labor, delivery, and postpartum were so smooth. 

Because of my passion for this program I am thrilled to bring a new studio to the south Baton Rouge and Prairieville area offering numerous class times as well as skin therapy.  I am privileged to see how it will enhance your life too!

Lissa Weston serves as the Marketing Director for Yoglates II.  She comes to Yoglates II after studying and instructing in the practice for several years.  Her experience in fitness instruction includes a national certification in both aerobic & step aerobic instruction as well as holding a Master’s degree in Exercise Physiology.  Lissa brings fitness into all aspects of her life including family, friendships, and her community endeavors.

Along with her Master’s degree, Lissa holds a Bachelor’s degree in Elementary Education from the University of Central Florida.  During her 11 years in the classroom, Lissa earned and was honored to receive several teaching and instructing certificates and awards including Teacher of the Year.

Andrea Bonnette has been a Yoglates instructor since 2007.  Her passion for physical activity stems from a 14 year dance background.  Along with her devotion to Yoglates, Andrea enjoys giving back to the community through the many charity races in which she participates throughout the year.  In addition to her fitness and dance background, Andrea holds a bachelor’s degree in Fashion Design obtained from Louisiana State University.

Andrea believes in never settling for second best.  She believes in pushing herself a little bit further in order to grow in any aspect of life.  She encourages her Yoglates students to do the same.

Shannon Hyde has been practicing Yoglates since 2003.  Her belief in promoting the best all-over body workout is shared with the students attending her 5:45am classes.  Shannon balances life both in and out of the studio.  She works as a representative for a biologic pharmaceutical company along with promoting fitness to friends and family.  Shannon holds a Bachelor’s degree in Mass Communications & Journalism obtained from Louisiana State University.

Shannon strives to guide her students through weekly routines focusing on improving balance, strength, muscle tone, and flexibility.  Her goal as an instructor is to motivate and encourage her students to reach for their personal best fitness levels.

Sandra Cox has been practicing Yoglates since 2000.  Along with her Yoglates practice, she has studied both Bikram and Hatha Yoga as well as Pilates.  She has an extensive background in both dance and cheer, receiving several awards in both areas at the national level.  She held the title SEC Cheerleader of the Year. 

Besides teaching Yoglates, Sandra commits her time to her family, community, church, and school.  Sandra holds a Bachelor’s of Fine Arts degree obtained from Louisiana State University.

Lynda Daniel has been practicing Yoglates since 2005.  With her extensive background in the teaching of Pilates in both Oklahoma and Louisiana, Lynda brings a unique perspective to her Yoglates classes.  Her commitment to physical fitness has been a life long endeavor.  She gives her best to her students and hopes they embrace the confidence that comes from a strong healthy body.  As an avid runner with a passion for dance, Lynda promotes the benefits of the practice of Yoglates….the focus on breathe, balance, flexibility and strength training..

As the mother of 5, she needs a workout that she can depend on to deliver a huge punch.
Lynda strives for balance in life.  Yoglates plays a great part in that.

Janet Affolter is the studio manager at Yoglates II as well as an instructor.  She has trained many hours under Yoglates’ creator, Don Yesso.  Since 2003, Janet has been one of the main instructors to lead the afternoon/evening classes.  Janet’s organizational talents allow the studio to run smoothly and efficiently.  She inspires her students to practice fitness as a lifestyle. 

Janet also impacts our youth as an educator.  She holds a Bachelor’s degree in Elementary Education obtained from Louisiana State University.  Currently, Janet teaches kindergarten for East Baton Rouge Parish Schools.